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Today's workout:
15 mins on stairmaster (168 floors, 111 calories)
120 reps on abdonminal machine
30 leg curls
30 leg extensions
20 calf raises
You don't really realize how heavy something is until you've had all that weight placed solely on your CALVES! It hurts...T_T
15 mins on stairmaster (168 floors, 111 calories)
120 reps on abdonminal machine
30 leg curls
30 leg extensions
20 calf raises
You don't really realize how heavy something is until you've had all that weight placed solely on your CALVES! It hurts...T_T
Current Music: *Denise sleeping*
Current Mood: 
in pain
in painLeave a comment