Today's workout (with Feifei, Mengyao and the maintenance-type people):
15 mins on stairmaster (165 floors, 109 calories)
200 reps on abdominal machine
10 leg curls
30 leg extensions
0 calf raises (we ran out of time)
It feels so good to work out again!
We watched The Powerpuff Girls. They destroyed alien broccoli creatures by eating them. It was traumatizing and amusing at the same time. Great fun.
15 mins on stairmaster (165 floors, 109 calories)
200 reps on abdominal machine
10 leg curls
30 leg extensions
0 calf raises (we ran out of time)
It feels so good to work out again!
We watched The Powerpuff Girls. They destroyed alien broccoli creatures by eating them. It was traumatizing and amusing at the same time. Great fun.
Current Mood:
thirsty
Current Music: *Denise's music*
1 comment | Leave a comment