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Today's workout (no Feifei or Mengyao, only one maintenance-type person):
15 mins on stairmaster (164 floors, 111 calories, 1684 feet)
150 reps on abdominal machine
30 leg curls
60 leg extensions
0 calf raises (I think I may stop doing that 'cause my calves are okay for right now)
After getting only 3 hours of sleep, I still woke up and exercised. How's that for dedication?
15 mins on stairmaster (164 floors, 111 calories, 1684 feet)
150 reps on abdominal machine
30 leg curls
60 leg extensions
0 calf raises (I think I may stop doing that 'cause my calves are okay for right now)
After getting only 3 hours of sleep, I still woke up and exercised. How's that for dedication?
Current Music: *silence*
Current Mood: 
awake
awake6 comments | Leave a comment
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